Caroline Leaf's Interviews
RE-AIR How to Change Your Brain to Change Your Life with Dr. Caroline Leaf
In this transformative episode, we are joined by Dr. Caroline Leaf, a cognitive neuroscientist, author, and expert in mental health and mind renewal. Dr. Leaf delves into the incredible power our minds hold in shaping our reality and discusses practical ways to harness this potential. Learn how to change your brain to
If we want to do well in life, we need to find practical ways to manage our stress, anxiety, and toxic thinking. Dr. Caroline Leaf is a neuroscientist and mental health expert who has developed a powerful five-step method for doing just that. Listen to the latest episode with JP, to learn more about Caroline’s teaching
How to clean up your mental mess, an interview with Dr. Caroline Leaf
Dr. Caroline Leaf is a best-selling author, renowned neuroscientist, and host of the award-winning podcast Cleaning Up Your Mental Mess. She joins me today to discuss scientifically proven steps to help kids (and adults, of course) recognize their feelings and respond in a healthy way. She explains how to replace toxic
783. Navigating Anxiety, Trauma, Shame, and Habits w/ Caroline Leaf
Hey Heal Squad, today we dive deep into the world of mental well-being. Get ready for a journey of self-discovery and transformation as we explore the key takeaways that can reshape your mindset and lead to a life free from anxiety, trauma, shame, and detrimental habits. Understanding Mental Health Strategies: The epis
How to Help Your Child Manage Mental Health (Ft. Dr. Caroline Leaf)
More kids than ever are being diagnosed with mental health issues from anxiety to depression to ADHD. In fact, we are seeing the most pathologized and diagnosed generation of kids ever when it comes to mental health. Yet today’s guest will tell you that the mental health crisis is a symptom of a larger issue: a mind m
Dr. Caroline Leaf is a communication pathologist, audiologist, clinical and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology and a BSc in Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature
Podcasts with Caroline Leaf
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