Heal Squad x Maria Menounos
Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers! Join at: www.Patreon.com/MariaMenounos
Show episodes
Welcome to part 1 of my conversation with the father of biohacking Dave Asprey. In today’s episode, we discuss all things light like the impact of different shades of blue light on our bodies, the concept of "birth control lighting" and how to find the right balance when it comes to light. Dave also gives us practical
Happy Monday Heal Squad! Today we’re talking about the importance of community. Loneliness is truly an epidemic and now more than ever we need to remember that we need people. With the advancements in technology, although initially an amazing tool to help us connect, we are seeing how easy it is to miss out on developi
Happy Friday Heal Squad! For today’s RGF rewind special, we are bringing back Kev, Kelsey, and Karolina’s conversation discussing techniques to alter negative thinking and form new mental pathways. They also discuss ways to minimize your life while not depriving it, how to navigate your year end clean ups, and why doin
Happy Throwback Thursday Heal Squad! Today we are bringing back our conversation with brain expert Dr. Daniel Amen and he is teaching us simple ways to get happier! Dr. Amen, asks the the crucial question: When should we start prioritizing our brain? Dr. Amen's answer: As soon as we become aware of its significance. Dr
Happy Wednesday Heal Squad! Welcome back to part 2 of my conversation with spiritual revolutionary Sah D’Simone. In today’s episode, we delve into the importance of connection, the loneliness epidemic in today's society, and the teachings in his latest book ‘Spiritually, We’. In our discussion Sah shares the transforma
Hey Heal Squad! Welcome to part 1 of my deeply insightful and transformative conversation about grief with spiritual revolutionary, Sah D'Simone. Sah shares the experience of losing his mother to cancer and the profound impact it had on him and his view on being human. We discuss the lack of trauma-informed care that i
