January 05, 2024 The Jōrni Podcast Episode 140 - The Secret Truth about CBD Products with Inesa Ponomariovaite This episode contains adult subject matter and listener discretion is advised. In today’s eye-opening episode we uncover the secret truths about CBD products. Our guest reveals a startling reality of how the m

December 5, 2023 The Jōrni Podcast Episode 127- Chasing your Pain to Find Your Personal Power with Rebecca Mohlman In this episode, we embark on a profound journey alongside our guest, who shares valuable insights into the transformative power of pain. Together, we explore the concept that pain, often seen as an unwelc

November 10, 2023 The Jōrni Podcast Episode 117 - Yoga Therapy with Anne-Laure Peaucelle In this episode, we immerse ourselves in the fascinating landscape of yoga therapy and trauma-sensitive yoga, exploring their profound potential as transformative tools to address trauma and enhance overall wellbeing. Through our e

May 21, 2023 (for Mental Health Awareness Week UK) The Jōrni Podcast Episode 71 - Happiness with Lisa Tahir Today marks the last day of Mental Health Awareness Week in the UK and this is a special bonus episode. Happiness is a universal desire that has been pursued by individuals throughout history. In recent years, th

April 7, 2023 The Jōrni Podcast Episode 52 - Navigating Mental Health with Kitt O’Malley Some listeners may be triggered by this content and listener discretion is advised. In today’s episode, we share an incredible woman’s mental health journey and story of navigating life with depression and bipolar disorder. Navigat

March 3, 2023 The Jōrni Podcast Episode 47 - Self-Defense with Leslie Lew Some listeners may be triggered by this content and listener discretion is advised. Self-defense might not be the first thing you think about when it comes to mental wellbeing. In fact, the sometimes violent and combative context of martial arts