How can we hack the human body to reach its full potential — and beyond? Right now, we can't stop aging. However, we can slow it down by optimising our health to lead long and fulfilling lives. One day, we may even be able to age backwards. Through biohacking, we can use the latest medical research to our body's advant

Today’s guest is none other than Shawn Stevenson. If you’re not already familiar with Shawn’s work, he’s the author of the USA Today National bestseller Eat Smarter, the international bestselling book Sleep Smarter, and the creator of the widely popular health podcast, The Model Health Show. Shawn is one of those guys

One important tenet of living a longer, healthier life is eating a variety of nutrient-dense foods. In the landscape of diet wars, nutritional dogma, and predatory marketing tactics, it can be hard to cut through the noise. So what exactly should you be eating to increase your lifespan and healthspan?  Today’s guest, D

In this episode of The Psychedelic Podcast, Paul F. Austin is joined by Dave Asprey, the “father of biohacking," to explore altered states—from psychedelics to neurofeedback. Find episode links, summary, and transcript here: https://thethirdwave.co/podcast/episode-233-dave-asprey/ Dave shares his journey from discoveri

Many people have dreams that never come true because they are too afraid to try. Fear of judgment from others holds them back. Instead of letting people's judgment prevent me from doing things, I deploy empathy for those people judging. In this episode of the GaryVee Audio Experience 'The Blueprint to Authentic Leaders

Today’s guest is not a scientist but a true visionary. Gary Vaynerchuk (aka Gary Vee), is a self-made entrepreneur and digital marketing pioneer. He started his business journey with a lemonade stand at age seven. Now, he’s a prolific content creator, best-selling author, and the co-founder of the massive digital agenc