The Fully Mindful with Melissa Chureau
The Fully Mindful podcast explores what it is to be fully mindful and present in our everyday lives, uncover our worth and discover our purposes. Host of TFM, Melissa Chureau is a neurodivergent lawyer, mindfulness teacher, and embodiment and breathwork coach. On TFM, Melissa interviews inspiring creatives, wellness leaders, and social disruptors about how they have discovered their purpose(s), authentic wellness, and the value of their work on the world at large. Support this podcast: https://www.paypal.com/donate/?hosted_button_id=EAKLA3JNCEAV8
Show episodes
Bridging Divides and Cultivating Belonging | Exploring Perception Gaps and Heartfelt Connections with Melissa
Send us a text What if the key to unity lies in listening, not agreeing? In this new solo series, which I"m calling "Brain Buzz," I am exploring the surprising insights from studies that reveal how perception gaps deceive us into thinking we"re more divided than we truly are. Join me here as we uncover compelling, fasc
Navigating Trauma and Building Self-Trust and Emotional Wellness with Therapist Gina Gratza
Send us a text What if your personal trauma could be the key to unlocking a more profound, humanistic approach to therapy? Join me as I sit down with Gina Gratza, a licensed marriage and family therapist specializing in trauma, eating disorders, and psychedelic-assisted therapy. Gina opens up about her journey from a p
Empowering Neurodivergent Learners | Dr. Emily Levy on Special Education Strategies for Success
Send us a text Unlock the secrets of effective special education as Dr. Emily Levy, a respected educational expert and advocate, shares her remarkable journey from a family steeped in special education to creating her own specialized tutoring program, EBL Coaching. Dr. Levy takes us through actionable strategies for su
Redefining Career Goals and Personal Fulfillment | Michael Garden on Embracing Vulnerability & Personal Growth
Send us a text Unlock the secrets to aligning your personal identity with professional success through the remarkable journey of Michael Garden. From the high-stakes world of derivatives trading to the triumph of building a million-dollar business, Michael"s story is filled with resilience, authenticity, and self-disco
Tangents & Sidebars: Breaking the Cycle of Busyness with Melissa Chureau & Debbie Harrell
Send us a text Ever wonder why your mind constantly races, even when there"s no urgent task at hand? Welcome to the first episode of podcast mashup "Tangents and Sidebars," where co-hosts Melissa Chureau (The Fully Mindful) and Debbie Harrell (New World Normal) kick things off by sharing a bit about themselves and how
Transforming Mental Health with Psilocybin Therapy | A Conversation with Kat Thompson of Fractal Soul
Send us a text Ever wondered how psilocybin could transform your mental health journey? Join us on "The Fully Mindful" as we sit down with Kat, a former corporate executive turned mental health advocate, who opens up about her personal and transformative experiences with psilocybin. Learn how she transitioned from micr
