Hurdle
Join me, Emily Abbate, every Monday and Friday for a good time. Hurdle is a wellness-focused podcast where I sit down with inspiring individuals to talk about everything from their big wins to how they’ve gotten through some of life’s toughest moments. On the show, you can expect vulnerability, motivation, and candid discussions with everyone from top athletes to aspiring entrepreneurs on what it really takes to follow your passions. My mission is simple: To inspire you to be your best self, move with intention — and have some fun along the way. Tell me: What's your #hurdlemoment?
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When life gets chaotic, I'm reminded just how strong my support system is. Talking about the conflicting feelings around asking for help, and answering a listener question about strength training. SOCIAL @emilyabbate @hurdlepodcast OFFERS AG1 | Head to
299. For the Love Of Sport: Lindsey Horan On Leading the USWNT, Body Acceptance & Falling In Love With the Process
We are back with season 17 and almost 300 episodes of Hurdle! Kicking off this season is Lindsey Horan, captain of the U.S. women’s national soccer team. She shares her insane story as the first American player to sign a professional contract straight out of high school and travel overseas to play for France. We dive i
When your “why” is strong enough, you get into a place where you’re willing to work hard to remove the “but” and the “if.” Some interesting takeaways from an interview I did yesterday here in Paris, and answering a listener question about how I got into podcasting in the first place. SOCIAL @emilyabbate
298. Embracing The Pivot: Dominique Scott On Running Her Own Race & The Bravery Of Trying Something New
Happy Boston Marathon Monday, Hurdlers! Toeing the start line this morning is our guest for today, Adidas pro runner Dominique Scott. The South Africa native moved to the United States to run at the University of Arkansas, where she became a 5x NCAA champion, 12x All American, and 10x SEC champion. After graduation, sh
Made a decision this morning that changed the trajectory of my day for the better. Sharing about how you can do the same, and answering a listener question about how to find motivation in the mundane of the day to day. SOCIAL @emilyabbate @hurdlepodcast MENTIONED
297. For When You Don't Want To: Erin Azar Shares Helpful Hacks To Show Up & Move On Your Toughest Days
This week I'm welcoming Erin Azar, also known as @immrsspacecadet on social media, to the podcast and we talk all about hacks to get you out the door to move your body. Erin shares her tips for showing up when you don’t want to, why an accountability partner can make all the difference, and why choosing the right gear
