A Quest for Well-Being

Updated: 07 Jun 2024 • 1260 episodes
fitforjoy.org/podcast

This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/

Show episodes

— “Life was never meant to be fair, she learned, but we must keep running with grace if we are to find purpose and joy in the face of adversity.” Valeria interviews Lori Van Dusen  — She is the author of  “Running with Grace: A Wall Street Insider’s Path to True Leadership, a Purposeful Life, and Joy in the Face of Adv

61 min
00:00
01:01:39
No file found

— The natural world benevolently embraces all who show it care and respect. The rivers, forests, and meadows love to hear our laughter. The birds, butterflies, and flowers appreciate our admiration. The fire gladly transforms our pain, while the ocean blithely supports our rebirth. So don’t hesitate to deepen your rela

57 min
00:00
57:50
No file found

— “When we align with our soul desires, life is flowing and fun and beautiful and easy - thoughts sponsored from love fill our minds with ease and grace, and then our minds create healthy bodies and harmonious relationships and life circumstances.” Valeria interviews Justin Speller — He is a Certified EFT and Energy Wo

55 min
00:00
55:57
No file found

— “You must grieve the loss of who you were before you can accept the reality of who you have become.”  Susan Kelley is a successful author of humor and relationship books and is a veteran of the talk show circuit – including an appearance on Oprah. Until recently she was living and working with her artist husband betw

68 min
00:00
01:08:38
No file found

— Beautifully broken, soul stripped bare, fragmented heart, pain and despair. Tears will cleanse from deep inside, wounded by love, tormented by mind.   Beautifully broken, seems so unfair, spirit is strengthened, through love and care. Life and it's meaning is yours to decide, emotional scars that will forever bind.  

57 min
00:00
57:13
No file found

— The world is constantly nudging us—pulling, pushing, cajoling us—toward our heart’s longing and our true expression of joy. Yet our conditioned mindsets can resist these gentle but insistent signals, too often dismissing synchronicity and serendipity—the very language of this magic—as little more than accident or ann

62 min
00:00
01:02:26
No file found