The One You Feed
Embark on a transformative journey with "The One You Feed" podcast, hosted by Eric Zimmer. Drawing wisdom from the old parable of the two wolves within us, this show explores growth and well-being. Through insightful interviews with thought leaders and experts in development, Eric delves into topics like mindfulness, resilience, and positive habits. Gain practical advice and reflective insights to navigate life's challenges and nurture your inner strength. "The One You Feed" is a valuable resource, offering inspiration and actionable strategies for a more fulfilling existence. Join Eric as he shares wisdom, fostering the growth of the positive wolf within you. Feed your curiosity and embark on a transformative path with "The One You Feed"!
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Today we’re doing something a little different. I am sharing an episode of another podcast. It’s called ADHD Aha! And it’s hosted by Laura Key. It includes candid stories from people who share the moment it clicked that they, or someone they know, has ADHD. I wanted to do this because I know from talking to our audi
In this episode, Johann Hari explores the complexities of obesity and weight loss drugs. He dives into the seemingly simple relationship between our food choices and innate biological responses. Reflecting on his upbringing, shaped by a diet of processed and junk food, Johann’s journey is intertwined with scientific re
In this episode with George Mumford, we discuss how to unlock your inner greatness. Through his work with people from prestigious athletes to prisoners, George explores the surprising truths about mastering personal growth and self-awareness. You'll also discover ways to overcome self-limiting beliefs and learn to find
Understanding How the Brain Works with Lisa Feldman Barrett
In this episode, Lisa Feldman Barrett explores the science of how your brain really works. Eric and Lisa discuss a variety of practical strategies to improve your emotional well-being and resilience, based on the latest neuroscience research. Get ready to see your brain in a whole new light as you learn about the inner
In this episode, A.J. Jacobs sets out on a journey of “living constitutionally” for a year! With a unique blend of humor and curiosity, A.J. and Eric dive into a discussion and exploration of the Constitution that offers many thought-provoking ideas to deepen the understanding of its historical significance and relevan
Steven Kotler’s journey towards understanding effective learning strategies took an unexpected turn during a period of profound illness. Struggling with his health challenges led him to delve into the concept of flow states, ultimately unraveling its transformative power. Through his personal ordeal and subsequent expl
